Services
I offer one-to-one Counselling & Psychotherapy in Dun Laoghaire, Co Dublin. Sessions generally take place in-person although online sessions may also be possible.
Who I work with
- Adults aged 18 and over
- Individual therapy (not couples or family) therapy
Confidentiality
All sessions are strictly confidential, with limited exceptions required by law and professional ethical guidelines. These limitations will be explained clearly before we begin.
Read full Therapy Terms & Policies
Areas I can help with
Every person’s experience is unique. These are some common areas we might explore together.
Anxiety & Stress
Depression
Relationship Issues
Self-Esteem
Life Transitions
Grief & Loss
Free 15-Minute Call
A brief introductory call to discuss your needs, answer questions, and see if we are a good fit for working together.
Initial Session
Our first session will explore what brings you to therapy, your history, and begin building our therapeutic relationship.
Ongoing Sessions
Regular weekly sessions to work through challenges and develop greater insights and awareness.
Ready to take the first step?
Book a free 15-minute call to see if we’re the right fit for you.
Finding Your Way Psychotherapy 